I you watch my stories you know how picky I am about food. I don’t like recipes that call for too many ingredients. Ain’t nobody got time for that. Plus, I won’t eat anything with weird textures or if they don’t pass my taste test. Unfortunately, there’s a ton of recipes out there that look …
On this challenge participants agree to send me pictures of all their meals for 7 whole days so I can figure out how to best help them. They don’t have to know or change anything to get started but I could tell right away that this ambitious mom of 5 was already making changes of her …
6:00 am (caffeine) 1 Iced Grande Starbucks Skinny Caramel Machiatto (with coconut milk) 8:30 am (Breakfast) 2 Trader joe’s corn tortillas 2 servings of egg whites 1 large egg 14 g lite 3 cheese blend 1 serving of soyrizo 1 mandarin 10:00 am (Snack) Fuji apple 12:30 pm (Lunch) 2 chicken drumsticks brushetta + feta …
Why I love this place: It’s REALLY good. LIKE SO GOOD my mouth starts watering thinking about it. Quality: Up to par! Produce is always fresh and vibrant. I love that they don’t over season or over salt any of their meats. I can actually taste the meat, which is something most places try to …
Hey honey, I have something exciting to tell you. I’m taking this course that’s going to teach me how to eat and feel better. She says I’m going to learn how to make better choices so that I can finally (insert your goal here). This is the plan (show the course outline). Can I count …
It was a hot summer day. I knew we needed to leave the house at exactly 3:30 pm if I wanted them to get the full benefit of their swim class, but my kids were still dead asleep taking their midday nap. With two kids in tow, being ten minutes late seemed like an acceptable time …