Hi, I'm DeeDee

Mom, wife, nutrition coach, and creator of Macros Mindset. I specialize in helping people reach their goals by building life-long habits without giving up their favorite foods. But this isn't just about losing weight and feeling better in your clothes. I give you the mindset you need to transform your relation with food so that you can get back to simply enjoying life.


Custom Nutrition Plans

No cookie-cutter plans here. I give you a plan that works for you, taking your existing lifestyle and habits into account


Get the tracking and support you need to stay on course and the encouragement and motivation needed when things get hard.


Say no to restrictive diets. You get to eat what you love. Seriously. All it takes is a little bit of moderation and planning.

Real-Life Oriented

As a working mom and wife, I am all about how to make it work from dining out, grocery shopping, meal prep and more.


For results that last, I help you identify and transform beliefs that are holding you back. Change is more than a diet plan.


Get the motivation and the encouragement you need on days that you hit a roadblock. You don't have to do this alone.

"I feel incredible. I definitely have some abs going, and just feel generally confident in myself. It's been a long time since I've felt that way. I can't tell you how grateful I am for your help, guidance, understanding and patience throughout this process. Deedee, thank you so much. Thanks for handing me the tools to find my strength."
Michelle P.

Are you ready for real results?

I am proud to serve as a Nutrition Coach with the Stronger U program, offering you flexible plans based on your level of commitment. To find out more, click the button below.